The World’s Strongest Exercise Ball The Duraball Pro is the strongest, safest and most burst resistant exercise ball available. This professional quality exercise ball is rated for 1100lb dynamic burst resistance, and a staggering 4400lb static burst resistance -- it’s an incredibly strong, safe and effective piece of workout equipment for home workouts. Duraball Pro is the best choice for advanced users, as it offers the maximum firmness and support and is ideal for training. It also works great as a chair when under inflated. Use standing, sitting, kneeling or laying down; use it with an exercise mat, in combination with a workout bench or weight set, as part of your Crossfit training, in yoga sessions, and much more. Hundreds of Uses, Exercises and Fitness Applications Use the Duraball Pro in a huge variety of applications, for use as home gym equipment or in professional training, fitness and recovery rooms, and yoga studios. You’ll find hundreds of ways to improve your fitness, performance and comfort: Standard exercise ballStability ballYoga ball or chairExercise step platformAbdominal exercise equipmentPhysical therapy equipmentBirthing ballAnd much more... Duraball Pro is an effective piece of ab workout equipment for women and men, it’s a tool for physical therapy and recovery, it can be part of your yoga accessories, and it’s even fun for kids to enjoy and use for play. Finding exercise balls for women or men that perform equally well is difficult, but the Duraball Pro can do it all. If you already use a balance ball, balance beam, wobble cushion, or balance board in your training and workouts, adding the Duraball Pro to your routine can help you take your results to the next level. This advanced exercise equipment for home is an ideal solution for training, workouts, comfort and play. Choose Fitterfirst for Superior Quality Home Exercise Equipment Fitterfirst's philosophy is to build our company based on integrity, commitment, hard work, value and a desire to help others. We do this by offering a unique mix of quality fitness products that help people achieve their fitness goals and live a long and healthy life. Since being founded in 1985, our goal at Fitterfirst has been to offer you, our valued customer, the best FUNctional home workout equipment for men and women available. Whether you are a health professional, athlete or simply interested in supporting improved wellness, our unique mix of products will help you “master the art of aging gracefully!” Each of us has a 24-hour day to make the best of life, and when you choose Fitterfirst products you can trust that they will help you make the most of every day. Sample Exercises Demonstrate Superior Versatility and Performance Workout Ball Warm Up Warm up exercises elevate heart rate, increase blood flow, and prepare you for a more strenuous workout. Duraball Pro can be used for a variety of warm up exercises: Pelvic tiltsFigure 8’sGroin stretchesAb stretches Duraball Pro is designed to be a versatile and effective piece of home workout equipment for men and women. It’s also ideal for use in gyms, training rooms, offices and more. Build Strength with Upper Body and Lower Body Workouts Target your arms and legs with exercises designed to build strength and agility: PushupsProne flysInner thigh squeezesWall squatsHamstring curls If you’re trying to create a total gym setup at home, Duraball Pro is an excellent addition to your collection of strength training equipment. With hundreds of exercises and applications, this is the most versatile piece of exercise equipment for home workouts you’ll ever own Core Trainer Exercises for Strength and Balance Use the Duraball Pro for a variety of core/trunk exercises: SitupsLateral oblique bendsProne ball rollsBack extensionsHip extensionsLateral ball rolls Whether used as a standard exercise ball, balance ball, yoga chair, steppers for exercise, pilates ball, or in another application, Duraball Pro can help you get the most from your workouts. It can even be used as a birthing ball for pregnancy.
